I have always had an interest for performance and wellness, and I strive to help my clients optimize both these aspects of their life. I am a Registered Psychologist in Alberta, but also hold specialized certification and training in the areas of Sport Psychology as a Certified Mental Performance Consultant, and sleep as a Baby-led Sleep and Wellbeing Specialist.
My therapeutic approach combines creating a safe, comfortable environment with a positive, growth-mindset attitude where the client is ultimately the expert in their own journey. I look forward to connecting with each of my clients to support them in reaching their full potential through whatever challenges and goals they may hold.
